Oral B Mouth Rinse

I've been wanting to write this but never got the chance. Anyway I always get ulcers in my mouth cause I'm too 'heaty'. Drinking water doesnt prevent le. But i find that rinsing ur mouth once in a while helps to heal faster and also prevent it from getting worse. That is against the view of research though, research says that over the counter mouth rinse may do more harm than good. But I've try and thinks it works. It's also more refreshing. so the next time when you have runny nose or sore throat, u can try.